Essential Oils of the Earth
Clary Sage (Salvia sclarea)
Clary Sage is considered one of the top essential oils for balancing hormones, especially in women. It is highly beneficial when dealing with menstrual cramps, PMS symptoms, hot flashes, and other hormonal issues. It is known for its soothing, relaxing, and balancing properties.
Diffusing or inhaling clary sage can help relax and calm the senses, thus promoting a restful night's sleep. It also supports circulation and eye health, as well as healthy digestion.
Clary Sage is often used during labor to help relax and alleviate pain. It reduces anxiety, depression, stress and tension.
Additionally, Clary Sage can help lower cholesterol naturally. Diffuse daily.
Caution: DO NOT USE DURING PREGNANCY. Clary Sage can cause uterine contractions which can be dangerous during pregnancy.